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Come experience the difference!
This Pilates program has been created by a master teacher, is driven by results, and is accessible and challenging for all bodies. Julianâ€™s one-of-a-kind approach embraces a circuit training style where clients experience Pilates on a wide number of apparatus. J.L. Body Conditioning Inc. Pilates is located in Del Mar, a beach community servicing the San Diego area.
JLBC is also a learning center for teachers looking to deepen their practice and become better instructors.
We have partnered with MINDBODY Online to give you the flexibility and convenience of registering online! You can review all of our upcoming and available sessions and make a reservation right on the spot.
Current clients: bring a new student to the studio! They will receive a complimentary class, and if they sign up for a package of 4 semi-private or private sessions, you will receive a complimentary private session!
New 50-minute Jump Board Reformer/Trap table classes start in December:
— Tuesday, 6pm
— Wednesday, 6am
— Thursday, 6pm
— $25 per class
Former JLBC teacher Melissa Connelly will be in town and will guest-teach a few classes:
Monday, Nov. 11, 6:30 pm – $20.00
Tower class (from her Pilates Anytime class)
Wednesday, Nov. 13, 6:00 pm – $25.00
Wednesday, Nov. 13, 7:00 pm – $25.00
Contact the studio to sign up.
Megan Gjovig recently attended workshops in Chicago at Balanced Body’s Pilates on Tour â€” continuing educationÂ featuring top Pilates instructors from around the world. She returns excited to share the new information and her specializations with JLBC clients.
Megan completedÂ The Psoas as a Core Muscle with Madeline Black,Â Spread your Wings: Organizing the Upper Body with Jennifer Golden Zumann, “Pilates Rehabilitation for Meniscus Tears” with Matt McClloch and Dr. Mark Klion, “Walking: Assessing and Correcting Gait with Nancy Myers, andÂ Let’s Have Fun with the 34 Classic Mat Exercises with Alan Herdman. Many of these master instructors were colleagues and friends of Julian’s, as he was a frequent and beloved presenter at the Pilates on Tour events. Please let Megan know how she can assist you, specifically with needs related to these topics.
In this interview, About.com guide Marguerite Ogle and Julian delve into the Pilates “less is more” approach to building strength. Those of us in Pilates know this is a tremendously effective way to train, but not an easy concept to get your head around — particularly for men. The interview discusses the basics of Julian’s approach to strength building as well as some specific tips for men, and those getting back to Pilates after illness or injury.
Julian participated with Alan Herdman and Troy McCarty in a very special presentation which took place at Pilates on Tour in Chicago, October 2012. Check it out!